Just opening in Miami, Element Aqua Fitness!
One of the hottest fitness trends throughout France and central Europe right now, aqua-based spin, circuit and yoga classes combine the elements of water and exercise. Link below to check out their website.
We got a special invite to see the space and experience on of their signature classes, Aqua Cycling. In fairness, I was expecting a 20 min sample of a class, but we ended up getting the full 45!
Stay tuned towards the end of the video for my 3 Tips to Prepare for an Aquatic Fitness class.
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aqua fitness belt THE FUNNEST, WETTEST NEW SPINNING + FITNESS STUDIO IN MIAMI! | |
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